Raysha Abysha

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  The Importance of Drinking Water  Getting enough water every day is very important for your health. Drinking water can prevent dehydration, a condition when your body loses more fluid than you take in. Dehydration cause you a feeling thirsty, dizzy and tired also it can cause your body to overheat, and lead to constipation. So why do i say dringking water is important for your body? This is how the water helps your body. Water helps your body to keep a normal temperature, affects energy levels and brain function, help prevent and treat headaches, help relieve constipation. Water also help you to improves blood oxygen circulation. Water carries helpful nutrients and oxygen to your entire body. Reaching your daily water intake will improve your circulation and have a positive impact on your overall health. Your body needs more water when you are in hot climates, more physically active, has a fever, having diarrhea or vomiting. Everyone should consume water from foods and beve...

 Last Friday I was at school for lko. from 1 to 5 o'clock. and it's very tired. Initially, my friend and I checked uniforms. then we headed to albar to start lko activities. there we are given materials that are very useful for organization. Yesterday the source was Erick Proid. he explained how to make proker. after the material we were given a group assignment. after our task in eval. when in eval the atmosphere was hot because my friends were all quiet. after eval we absent to go home